-Richard S. Taylor
Today was a little rough. About 20 minutes into Insanity I was ready to turn that thing off and just do my own thing, but I knew my own perspective of work out probably won't have me sweating like how I am now. Literally, just drenched in sweat! I'm very glad that I stuck through it because I am definitely feeling the climb up my proverbial mountain here.
Yesterday, we went to eat out to celebrate our little man's graduation from Pre-school. The quote above kept ringing through my mind, just every minute saying "no, thanks- I won't eat that right now or "No, I will not eat that right now." I say right now because I feel that I'm at the point of training my mind and body to have positive association with healthy foods. I want to give my body a chance to cleanse itself from the junk I've fed it all these years. I'm glad I didn't have that: pretzel, ice cream, pop corn, milk shake, and cupcake. These are all the foods I could've consumed yesterday-boy, am I glad I walked away lol (can you imagine how many hours of Insanity it would take to burn all those off??!)
Today was a little rough. About 20 minutes into Insanity I was ready to turn that thing off and just do my own thing, but I knew my own perspective of work out probably won't have me sweating like how I am now. Literally, just drenched in sweat! I'm very glad that I stuck through it because I am definitely feeling the climb up my proverbial mountain here.
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