We've made clean eating a family affair so that I am not cooking two different type of meals. I took recipes from pictures in Pinterest. There are tons! So, don't feel you have to buy a recipe book to start. I also check out Instagram, Pinterest or other blogs to get inspirations or recipes. It's fun for me to look at the calendar and see what's on the menu, and going grocery shopping was super easy since most of my ingredients were on the outside aisles. I think I had to go in the inside aisle for almond butter but that's about it.
Today's Menu
Breakfast: Egg Muffin, Protein Pancake, Pears
Snack: Greek Yogurt
Lunch: Almond butter + strawberry preserves on whole grain bread, strawberries & clementines
Snack: Not very good choices on this one. Taro Bubble Tea, eek! 350 calories
Dinner: Chicken Teriyaki with noodles, samosas
Today's Exercise Activity:
30 minutes Interval Exercise
45 minutes of walking
Well, I do hope to improve our menu as I get the hang of mixing up fresh ingredients. I must say our downfall is when we are out and those darn yummy treats at the mall. The only solution right now is to start packing up snacks when we go out! Till next time!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment